The Goodness of Garlic
40 Amazing Immune-Boosting Recipes
Published 25 Aug 2016
Size 210 x 165
Garlic is one of the world's most valued ingredients, synonymous with so many cuisines that most kitchens would be bare without it. Not only does it have an irresistible flavour, it also has astonishing healing powers. Consuming just one clove a day will not only top up your body's supplies of vital vitamins and minerals, but also help maintain a healthy heart and help the body fight off infection. So inspire your culinary creativity with this medicinal marvel. Part of a series of four healthy ingredient-led cookery books, Garlic harnesses the extraordinary health benefits of this mighty bulb in simple and varied recipes, from classic dishes such as Aïoli and Chicken with 40 Cloves of Garlic to salad dressings and immune-boosting winter soups. Growing up with garlic has excited and inspired Nathasha Edwards to create dishes that burst with flavour and boost your health.
Natasha Edwards grew up surrounded by garlic on the world-renowned garlic farm on the Isle of Wight run by her father, Colin Boswell, and she draws on her own knowledge and experience of cooking, eating and using garlic as a remedy. She is the co-author of The Garlic Farm Cookbook and author of Garlic: The Mighty Bulb.