Healthy Gluten-free Eating
In Association with Coeliac UK
Published 18th June 2009
Size 220 x 210 mm
Excluding foods such as wheat, rye and barley need not lead to a boring and restrictive diet. Healthy Gluten-Free Eating contains over 100 completely gluten-free recipes that have been created to tempt your tastebuds whilst managing the symptoms of coeliac disease.
Why not try Apple and Hazelnut Muesli for breakfast, Vietnamese Rice Paper Rolls with Shrimps and Fresh Herbs for lunch or an Italian Beef Stew for supper? Foods that were previously off-limits are now back on the menu with tempting gluten-free recipes for breads, pizzas, cakes and puddings.
Renowned chef Darina Allen has worked with Rosemary Kearney who is a coeliac herself, to prove that gluten-free eating is manageable can be enjoyable for you, your family and friends.
Darina Allen is Ireland's favourite food ambassador. She runs the world-renowned Ballymaloe Cookery School in Ireland which she founded in 1983, and holds cookery demonstrations for coeliacs at the school. Coeliac UK is a national charity that supports coeliacs and other patients whose quality of life can be improved by following a gluten-free diet.