Sam Murphy

Sam Murphy is one of the UK's leading fitness and health experts, contributing to the Guardian, Financial Times, Health & Fitness, Slimming World and Easy Living and is an editor of Runner's World. With 17 years' experience as a runner, Sam has raced distances from 3,000 metres to 100 miles and is a 15-time marathon runner.

www.sam-murphy.co.uk

@SamMurphyRuns

  • Reviews

    'Murphy's passion for running is infectious to say the least.' Health & Fitness magazine

Books by Sam Murphy