Max Lowery's Launch Of His New Book The 2 Meal Day

Posted on May 25, 2017 by caro.parodi@kylebooks.com

This week, personal trainer and influencer Max Lowery launched his first book The 2 Meal Day!


Max’s book is full of delicious, nutritious and easy-to-prepare recipes; start the day with Salmon Mini Frittatas or a Breakfast Burrito; Lunch on Thai Green Chicken Curry or Tuna Casserole or enjoy Creamy Mushroom and Parmesan Risotto or Sea Bass Sauce Vierge for Dinner. There are even healthier desserts to satisfy your sweet tooth without over-indulging – choose from Two-Ingredient Chocolate Mousse or Banana Pancakes.

Max shows how to combine your 2-meal day with High-Intensity Interval Training (HIIT) – short duration and maximum effort exercises – and resistance workouts to help you drop fat and get fit quickly. So ditch the calorie-counting and the sugar highs and lows and enjoy two meals a day alongside Max’s workouts for a leaner, fitter, healthier body.


The 2 Meal Day by Max Lowery